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Richmond Rehab | Physio & Exercise
Richmond Rehab | Physio & Exercise
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Hazel Tam
Luke Anthony
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Posture! Posture! Posture!

PhysiotherapyMyotherapy
12 Mar
Written by Luke Anthony
The-Ultimate-Guide-to-Good-Posture.png
PosturePhysiotherapyMyotherapyNeck Pain
Luke Anthony
Master of Physiotherapy Bachelor of Health Science - Myotherapy
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Osteoarthritis

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Locations & Contact

Level 1, 2 Royal Pl
Cremorne VIC 3121
Located just off Swan St. Easy parking nearby.

Mon - Fri: 7:30 am - 8pm
Sat: 8am - 3pm

p: 1300 559 600
f: 03 9012 4273

info@richmondrehab.com.au

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Squats don't wreck your knees. It's one of the most persistent myths going around, and it stops a lot of people doing a movement they use every single day. Sitting down. Standing up. Off the couch. Out of the car. Knees are built to bend under load
Feeling sore after a physio session is common and usually nothing to worry about. When we work on tissues that haven't been loaded or moved properly, they respond. It typically settles within 24 to 48 hours. If it's lasting longer than that or feels
You can book directly online — no phone call needed. Head to richmondrehab.com.au, pick your practitioner, choose a time, and you're done. If you're unsure who to book with, call us and we'll help you work it out. Book at richmondrehab.com.au #
Have you met Sylvie? She has the fastest licking tongue in the west 🤠 You'll find her in the clinic most days, hunting for an unsuspecting face to give a lick to. #richmondrehab #physiotherapy #clinicdogs #richmond3121
Not sure whether you need physio, myotherapy, or remedial massage? Physio is typically the starting point for injury assessment, diagnosis, and rehabilitation. Remedial massage works on muscle tension and recovery. Not sure which fits? Call us and we

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